Cardio Dance | 1 Hour

Karen’s 4/17 class! Tune in to Karen's Zoom Cardio Dance party anytime to have an energetic, sweaty cardio workout! Great music, great moves. Just do your thing and get your groove on. Watch live on Zoom, Friday mornings at 10 am. Check class schedule for details.

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Airboxing | 45 Minutes

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Power Yoga | 30 Minutes