StudioRow | 40 Mins May 20 Written By Diana Kuen 10 min warm up, 9 body weight exercises 45 seconds on 15 off, 10 mins of firm steady state. Diana Kuen
StudioRow | 40 Mins May 20 Written By Diana Kuen 10 min warm up, 9 body weight exercises 45 seconds on 15 off, 10 mins of firm steady state. Diana Kuen