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SRC Member Blog
Home
Club
SRC APP for Desktop
Club Policy
Gift Certificates
SRC Pro Shop
Fitness
Personal Training Rates
Fitness Schedule
Watch Live Stream
Meditations by Calm
Video Library
Express
Strength + Intervals
StudioRow
Core + Sculpt
Cardio + Dance
Yoga + Wellness
Boathouse Restaurant
Events
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0
Home
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SRC APP for Desktop
Club Policy
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SRC Pro Shop
Folder: Fitness
Back
Personal Training Rates
Fitness Schedule
Watch Live Stream
Meditations by Calm
Folder: Video Library
Back
Express
Strength + Intervals
StudioRow
Core + Sculpt
Cardio + Dance
Yoga + Wellness
Boathouse Restaurant
Folder: Events
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Core Strong | 1 Hour
Core and Sculpt Saugatuck Rowing Club 11/13/20 Core and Sculpt Saugatuck Rowing Club 11/13/20

Core Strong | 1 Hour

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Strong & Stretch | 45 Mins
Core and Sculpt Saugatuck Rowing Club 10/28/20 Core and Sculpt Saugatuck Rowing Club 10/28/20

Strong & Stretch | 45 Mins

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Airboxing | 45 Mins
Cardio and Dance Saugatuck Rowing Club 5/18/20 Cardio and Dance Saugatuck Rowing Club 5/18/20

Airboxing | 45 Mins

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Airboxing | 45 Minutes
Cardio and Dance Saugatuck Rowing Club 4/24/20 Cardio and Dance Saugatuck Rowing Club 4/24/20

Airboxing | 45 Minutes

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Strong & Stretch | 50 Mins
Core and Sculpt Saugatuck Rowing Club 4/17/20 Core and Sculpt Saugatuck Rowing Club 4/17/20

Strong & Stretch | 50 Mins

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Interval Strength | 30 Minutes
Strength and Intervals Saugatuck Rowing Club 3/27/20 Strength and Intervals Saugatuck Rowing Club 3/27/20

Interval Strength | 30 Minutes

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